Description
Take care of your loved one while leaving room for yourself
Note: This is the English-language paperback edition. The English edition 2026 is an international version of the revised and expanded Dutch edition. Mantelzorg met Balans.
When a parent, partner, child or friend needs your help, caregiving can gradually fill your day. Felicia Bakker offers recognition and practical tools to help you discuss responsibilities, ask for support and protect space for your own life.
What you will find inside
- 22 chapters with personal accounts and clearly identified illustrative situations.
- Practical starting points for recognising overload, setting boundaries, asking for help and arranging a break.
- Topics include dementia, refusal of care, incontinence, loneliness and changes in relationships.
- Reflection questions, worksheets, planners and a personal care plan.
- Starting points for finding support in the United States, United Kingdom, Canada, Australia, and your own community. Services, eligibility, and funding vary by location.
Edition details
- Author: Felicia Bakker
- Language: English
- Format: paperback, softcover
- Edition: English edition 2026
- 184 pages
- ISBN: 9798165421716
A book offering general support; it does not replace a personal care plan or advice from a healthcare professional.
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